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“Long enough have you dream’d contemptible dreams,

Now I wash the gum from your eyes,

You must habit yourself to the dazzle of the light and of every moment of your life.

 

Long have you timidly waded holding a plank by the shore,

Now I will you to be a bold swimmer,

To jump off in the midst of the sea, rise again, not to me, shout, and laughingly dash with your hair."

 
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"Full disclosure: I used to tease on yogis. Yoga was for hippies. Last year, work had me so stressed out that I was feeling physical pain and I was certain it was leading me to heart attack or stroke. I told myself, 'This is crazy. I have to do something.' I read about 'Holy Yoga' in our church bulletin and thought to myself, 'It's worth a try.' I came to my first class in July 2015. Not only did yoga help, I can't be without it! Beth is amazingly patient. I'm hooked!"

- Kate G.

"I love Beth's approach to yoga; incorporating the love of God into each session. The music played is soothing to my soul. Many inspirational readings are shared to bring comfort and relieve stress. I always sleep great after these sessions. Often times we share our needs - physical, spiritual, etc. and even pray together."

- Patti B.

"The best yoga experience ever! Relaxing, rejuvenating, & reverent. If you have the opportunity to enjoy yoga with Beth, do not miss it!"

- Cheryl G.

"Yoga with Beth is the kindest thing you can do for your body.  With each bend, twist, and stretch, the Holy Spirit begins to release the tension in your mind, body, and soul.  You may enter the class with the weight of the world on your shoulders, but I promise you won't leave that way. "

- Amy H.

"Beth Bradford is a amazing yoga instructor who touches deep down!   So loved by all you meet her ❤️"

- Pamma H.