Apr
25
7:00pm 7:00pm

Holy Yoga Gentle

Bring a yoga mat and $10 suggested donation (pay what you can) to the Gruene United Methodist sanctuary. We will relax, clear out any junk from the day, stretch out stresses, and soak up light and love on our mats. Sometimes we incorporate essential oils, goal-setting intentions, and even Holy Yoga Touch (aka a massage!)

For any questions, concerns, or comments please feel free to contact Beth at perpetualjourneyyoga@gmail.com

View Event →
Apr
24
7:00pm 7:00pm

Holy Yoga Slow Flow

Movement combined with postures designed to inspire strength and relaxation. All levels welcome.

 

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Apr
18
7:00pm 7:00pm

Holy Yoga Gentle

Bring a yoga mat and $10 suggested donation (pay what you can) to the Gruene United Methodist sanctuary. We will relax, clear out any junk from the day, stretch out stresses, and soak up light and love on our mats. Sometimes we incorporate essential oils, goal-setting intentions, and even Holy Yoga Touch (aka a massage!)

For any questions, concerns, or comments please feel free to contact Beth at perpetualjourneyyoga@gmail.com

View Event →
Apr
17
7:30pm 7:30pm

Holy Yoga Slow Flow

Movement combined with postures designed to inspire strength and relaxation. All levels welcome.

 

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Apr
11
7:00pm 7:00pm

Holy Yoga Gentle

Bring a yoga mat and $10 suggested donation (pay what you can) to the Gruene United Methodist sanctuary. We will relax, clear out any junk from the day, stretch out stresses, and soak up light and love on our mats. Sometimes we incorporate essential oils, goal-setting intentions, and even Holy Yoga Touch (aka a massage!)

For any questions, concerns, or comments please feel free to contact Beth at perpetualjourneyyoga@gmail.com

View Event →
Apr
10
7:00pm 7:00pm

Holy Yoga Slow Flow

Movement combined with postures designed to inspire strength and relaxation. All levels welcome.

 

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Apr
4
7:00pm 7:00pm

Holy Yoga Gentle

Bring a yoga mat and $10 suggested donation (pay what you can) to the Gruene United Methodist sanctuary. We will relax, clear out any junk from the day, stretch out stresses, and soak up light and love on our mats. Sometimes we incorporate essential oils, goal-setting intentions, and even Holy Yoga Touch (aka a massage!)

For any questions, concerns, or comments please feel free to contact Beth at perpetualjourneyyoga@gmail.com

View Event →
Apr
3
7:00pm 7:00pm

Holy Yoga Slow Flow

Movement combined with postures designed to inspire strength and relaxation. All levels welcome.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Mar
27
7:00pm 7:00pm

Holy Yoga

Holy Yoga® is a revitalizing and fun class set to worship and praise music. Movement combined with postures designed to inspire strength and relaxation. All levels welcome.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Mar
20
7:00pm 7:00pm

Holy Yoga

Holy Yoga® is a revitalizing and fun class set to worship and praise music. Movement combined with postures designed to inspire strength and relaxation. All levels welcome.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Mar
6
7:00pm 7:00pm

Holy Yoga

Holy Yoga® is a revitalizing and fun class set to worship and praise music. Movement combined with postures designed to inspire strength and relaxation. All levels welcome.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

 

View Event →
Nov
30
8:30am 8:30am

Yoga Morning Flow

The class is at 8:30AM and includes postures, with breathing to build deeper awareness and bring harmony and good health to body and mind. Develop strength, flexibility, balance, concentration, and breath control. Beginner friendly and suitable for all levels!

View Event →
Nov
29
7:00pm 7:00pm

Holy Yoga Gentle

Join us at Gruene United Methodist Church in the main building sanctuary! This is time that you gift to yourself. Come stretch out the aches in your body, release tension in your mind, connect to your true self, and abide in the presence of the Holy Spirit - whatever that may mean to you.

All PJ Holy Yoga classes are now donation-based! Yes, this is a FREE weekly yoga class for those of you who may not be able to spend the extra money. Any funds I receive will go toward more yoga training so that I can better serve you when God calls me to it. If this is something you feel like you may need in your life PLEASE listen to your heart. This is my get-to and I can't wait to see you!

View Event →
Nov
29
10:30am10:30am

Gentle Yoga

Gentle Yoga is also beginner yoga, a place to start. A starting point that allows you to meet the practice of Yoga where you are (a life long journey). With directed attention on the continual regulation of the breath this Asana (posture) class guides the practitioners into a series and sequence of bodily positions. Each session will be different, working cohesively toward union. The underlying theme is mastery of breath, creating strength and flexibility of mind and body, creating space for Samadhi through each Asana, Pranayama, and Meditation. Yoga is to yoke each aspect of self into one...   The science of self discovery, mastery, always with a child like zeal and zest for exploration... Where are you, today?

View Event →
Nov
28
7:00pm 7:00pm

Holy Yoga Flow

Holy Yoga® Flow is a revitalizing and fun class set to up-beat worship and praise music. A lot of movement combined with challenging postures designed to inspire strength and detoxification. Come ready to sweat! All levels welcome.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Nov
17
10:30am10:30am

Gentle Yoga

Connect mind, body, and breath using classic techniques and postures, including Sun Salutation variations. Expect to use props to aid your alignment and assist in your self-awareness of your individuality. Hatha yoga is balancing to all systems in the body and brings harmony to your mind. This class typically builds towards a fun pose and cools down to twists, hip openers, and a restful Savasana.

View Event →
Nov
16
8:30am 8:30am

Yoga Morning Flow

The class is at 8:30AM and includes postures, with breathing to build deeper awareness and bring harmony and good health to body and mind. Develop strength, flexibility, balance, concentration, and breath control. Beginner friendly and suitable for all levels!

View Event →
Nov
15
7:00pm 7:00pm

Holy Yoga Gentle

Join us at Gruene United Methodist Church in the main building sanctuary! This is time that you gift to yourself. Come stretch out the aches in your body, release tension in your mind, connect to your true self, and abide in the presence of the Holy Spirit - whatever that may mean to you.

All PJ Holy Yoga classes are now donation-based! Yes, this is a FREE weekly yoga class for those of you who may not be able to spend the extra money. Any funds I receive will go toward more yoga training so that I can better serve you when God calls me to it. If this is something you feel like you may need in your life PLEASE listen to your heart. This is my get-to and I can't wait to see you!

View Event →
Nov
15
10:30am10:30am

Gentle Yoga

Gentle Yoga is also beginner yoga, a place to start. A starting point that allows you to meet the practice of Yoga where you are (a life long journey). With directed attention on the continual regulation of the breath this Asana (posture) class guides the practitioners into a series and sequence of bodily positions. Each session will be different, working cohesively toward union. The underlying theme is mastery of breath, creating strength and flexibility of mind and body, creating space for Samadhi through each Asana, Pranayama, and Meditation. Yoga is to yoke each aspect of self into one...   The science of self discovery, mastery, always with a child like zeal and zest for exploration... Where are you, today?

View Event →
Nov
14
7:00pm 7:00pm

Holy Yoga Flow

Holy Yoga® Flow is a revitalizing and fun class set to up-beat worship and praise music. A lot of movement combined with challenging postures designed to inspire strength and detoxification. Come ready to sweat! All levels welcome.

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God's Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

View Event →
Nov
12
10:45am10:45am

Yoga Morning Flow

This yoga class includes postures, with breathing to build deeper awareness and brings harmony and good health to body and mind. Develop strength, flexibility, balance, concentration, and breath control. Beginner friendly and suitable for all levels.

View Event →
Nov
10
10:30am10:30am

Gentle Yoga

Gentle Yoga is also beginner yoga, a place to start. A starting point that allows you to meet the practice of Yoga where you are (a life long journey). With directed attention on the continual regulation of the breath this Asana (posture) class guides the practitioners into a series and sequence of bodily positions. Each session will be different, working cohesively toward union. The underlying theme is mastery of breath, creating strength and flexibility of mind and body, creating space for Samadhi through each Asana, Pranayama, and Meditation. Yoga is to yoke each aspect of self into one...   The science of self discovery, mastery, always with a child like zeal and zest for exploration... Where are you, today?

View Event →
Nov
9
5:00pm 5:00pm

Yoga Hatha Flow

Connect mind, body, and breath using classic techniques and postures, including Sun Salutation variations. Expect to use props to aid your alignment and assist in your self-awareness of your individuality. Hatha yoga is balancing to all systems in the body and brings harmony to your mind. This class typically builds towards a fun pose and cools down to twists, hip openers, and a restful Savasana.

View Event →