Yoga Hatha Flow

  • Lucky Studio 139 North Castell Avenue New Braunfels, TX, 78130 United States

Connect mind, body, and breath using classic techniques and postures, including Sun Salutation variations. Expect to use props to aid your alignment and assist in your self-awareness of your individuality. Hatha yoga is balancing to all systems in the body and brings harmony to your mind. This class typically builds towards a fun pose and cools down to twists, hip openers, and a restful Savasana.

October 26
Yoga Morning Flow
November 1
Gentle Yoga