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Gentle Yoga

  • Loka Studios 18817 Old F-M 2252 Garden Ridge, TX, 78266 United States (map)

Connect mind, body, and breath using classic techniques and postures, including Sun Salutation variations. Expect to use props to aid your alignment and assist in your self-awareness of your individuality. Hatha yoga is balancing to all systems in the body and brings harmony to your mind. This class typically builds towards a fun pose and cools down to twists, hip openers, and a restful Savasana.

Earlier Event: November 16
Yoga Morning Flow
Later Event: November 22
NO HOLY YOGA TONIGHT