is a light chaser and movement maker who has a love for capturing and holding precious moments, telling stories that inspire, and seeking out beauty in the small things.
"Full disclosure: I used to tease on yogis. Yoga was for hippies. Last year, work had me so stressed out that I was feeling physical pain and I was certain it was leading me to heart attack or stroke. I told myself, 'This is crazy. I have to do something.' I read about 'Holy Yoga' in our church bulletin and thought to myself, 'It's worth a try.' I came to my first class in July 2015. Not only did yoga help, I can't be without it! Beth is amazingly patient. I'm hooked!"
- Kate G.